Fitness Madness

• 25 minutes.

Product Description
Work along with Melissa Walker as she guides you through a two-part 25-minute stability ball workout that will define your abs, strengthen your lower back, and improve your posture. This awesome workout is designed for both beginners and advanced participates and will leave you feeling good and looking awesome…. More >>

SPRI Awesome Abs Exercise Video

• On-Location Instruction
• Philosophies from a seasoned pro
• Filmed in British Columbia

Product Description
From The Skagit to the Deschutes and beyond, Dec Hogan is known throughout the west as a premier steelhead guide and speycasting guru. His casting techniques are a combination of old and new styles adapted to maximize the performance of today’s modern spey rods and progressive  tapered lines. In the casting clinic, a step-by-step breakdown of Dec’s technique takes the viewer through the arsenal of casts Dec uses while fishing the various condition he encounters during a day’s fishing. Dec then takes us out on the water to show the practical application of the casts presented in the clinic and much more. Flies, presentation and Dec Hogan’s fishing philosophies are just part of what’s inside. With the help of fe… More >>

Modern Spey Casting and More With Dec Hogan DVD

• The Final Flare is a 3-disk set
• Featuring one HD Blu-ray disk and two standard def disks that include Fully Flared
• Comes with an epic 60-Minute ‘Behind The Flare’ documentary
• Also includes alternative edits, unreleased footage, photo gallery and more!
• Starring Eric Koston, Mike Carroll, Marc Johnson, Guy Mariano, Cairo Foster

Product Description
The Fully Flared DVD from Lakai Shoes. This year’s most anticipated video is finally here! Lakai presents their first ever video featuring some of the best in the game; Eric Koston, Mike Carroll, Guy Mariano, Cairo Foster, Brandon Biebel, Rick Howard, Jeff Lenoce, Anthony Pappalardo, Rob Welsh, Scott Johnston, Jesus Fernandez, The French Conection, and the Royal Family. Co-starring Alex Olson and Mike Mo Capaldi. Directed by Ty Evans, Spike Jones, and Cory Weincheque…. More >>

Lakai Final Flare Deluxe Edition Box Set Skate DVD

Product Description
Kendo Principles Part I explains the basic movements of Kendo, such as Kamae, Furikaburi, and Suburi.

Kendo Principles Part II explains the basic movements of Kendo using the actual Bogu (Protector Armor for Kendo).

Kendo Principles Part III explains advanced movements of Kendo using the Bogu (Protector Armor for Kendo).

Kendo Principles Part IV explains the major techniques of Kendo using two Swords (Nito-Ryu). Miyamoto Musashi, the most famous Samurai in the Japanese history, has developed the Nito-Ryu technique during a combat.

These DVDs illustrate examples and incorrect moves which students tend to make. They can be a useful self-training guide for Kenshis who are experienced in Kendo… More >>

Kendo Principles DVD Set B

Product Description
This 3 hour DVD from Orlando, Fl has been improved with an outlandish 3D HUD animation! On this DVD, you’ll see twice as many HUD points and incredible animations, such as player characters running and jumping over their bunkers. A great advancement in the worlds best paintball 3D Head up Display. For those diehard Avalanche fans, don’t miss this captivating interview with Capt Dave Baines and the rest of the crew as we hang out with them for an evening of fun in Florida!… More >>

720 Video Orlando 2004 – 2 DVD Set

Product Description
The Science of Golf is a unique three disc DVD series that places the golf swing under the microscope and focuses on how modern technology has made a positive impact on all facets of the game for players at every level. Disc 1 covers the Power Game, Disc 2 – Modern Teaching & Fitness, Disc 3 – the Short Game and Course Design & Strategy. These programs utilize 3D computer animation, super slow motion footage from the PGA TOUR archives, and expert analysis from today’s top instructors featuring Dave Pelz, Butch Harmon, Hank Haney, David Leadbetter and includes other great legends of the game. Includes 70 minutes of bonus material…. More >>

Science Of Golf: 3 DVD set

• 2 DVD set includes a Pilates mat workout and a reformer workout.
• A complete mind/body experience using Total Gym.
• Compatibility : All Total Gym Models

Product Description
Youll feel the challenge of Pilates and experience its results with improved core stability, balance and control…. More >>

Pilates Workout One & Two DVD Set

Product Description
This workout combines a leg speed and power focus on the bike with an UPPER BODY strength and endurance building routine OFF the bike. Now you can improve your functional strength and conditioning for better overall muscle tone and athletic performance with Coach Troy Jacobson’s Spinervals UltraConditioning Workouts! Spinervals UltraConditioning is a series of workouts on DVD combining the cardiovascular benefits of indoor cycling with the very best in Strength and Conditioning exercises. Each workout focuses on a specific area of cycling performance and muscular strength development. Include UltraConditioning workouts into your training program for the ULTIMATE fitness program! Spinervals UltraConditioning 4.0… More >>

Ultraconditioning 4.0 Ultra Upper Body DVD

• DVD contains 75 exercises with coaching points.
• 68-page manual includes many photos and exercises with descriptions.
• Manual also features a 12 week daily program.

Product Description
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 75 cutting-edge exercise techniques with coaching keys as well as a 68-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the court or gym…. More >>

Core Performance Training for Tennis DVD & Manual Set

• SpetsNaz 7 DVD set in English
• 25% OFF
• Restraining techniques
• Weapons disarms
• Hand to Hand Combat

Product Description
All exercises presented to you by Systema SpetsNaz professional instructors of Russian Style International Hand to Hand Combat Center.

5 SpetsNaz DVD set in English:
- The Warrior’s Path
- Elements & Exercises part 1
- Element & Exercises part 2
- Internal Wave Energy
- Knife in Close Combat
- Wrist Locks… More >>

Systema Russian Martial Art – Spetsnaz 7 DVD Set in English