Fitness Madness

Product Description
DVD collection. Features Lynn C. Thompson, president of Cold Steel Inc.,  demonstrating state of the art knife fighting techniques…. More >>

Warriors Edge DVD set

• Instructional workout DVD for use with Crystal Edge Exercise Ball
• 30 minute workout
• Improves total body strength including core strength
• Flattens and strengthens abs
• Burns calories and aids in weight loss

Product Description
The Crystal Edge Premium Exercise Ball Workout is your secret weapon in strengthening your core strength for stronger, flatter abs, better balance and coordination, improved posture, and more. In this comprehensive workout DVD, you will increase your heart rate to burn calories, strengthen your arms and legs, realign your back, and retrain your abdominals to support and stabilize your body. Working out with these 32 exercises three times a week will help you quickly develop the longer, leaner, and more coordinated body that you have always dreamed of. Use with the Stamina Crystal Edge Premium Exercise Ball. Because the exercise ball is round and unstable on a flat surface, supporting your body on a ball forces … More >>

Stamina Crystal Edge Ball Workout DVD

• Exercise ball improves core strength and stability
• Latex-free and durable
• Foot pump for quick inflation
• Workout chart included

Product Description
This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. The Crystal Edge Ball 30 minute workout DVD is recommended. The included foot pump makes inflati… More >>

Stamina Crystal Edge Premium Exercise Ball

• High-performance exercise glider for improved cardiovascular performance
• Unsurpassed range of motion goes from slow walk to full run with no sudden stops
• Easy-to-use, 5-function workout computer tracks speed, distance, time, and more
• Extra-wide, non-skid foot platforms; durable 1.5-inch rolled steel frame
• High-density foam handlebars; maximum weight capacity of 250 pounds

Product Description
Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories.Amazon.com Product Description
Burn calories, tone your muscles, and improve your cardiovascular endurance with the Gazelle Edge, which simultaneously works out both your upper and lower body. Ideal for all fitness levels, the Edge’s unsurpassed range of motion lets you go from a slow walk to a full run with no sudden stops, so you won’t put undue pressure on your joints. The resulting aerobic workout will challenge you without sacrificing your knees. Details include an easy-to-use, five-function workout computer that delivers immediate feedback on speed, distance, time, and calories b… More >>

Gazelle Edge