Fitness Madness

Product Description
Ignite your metabolism and increase endurance with this fat-burning yoga workout with Jill Miller. An instructor with 23 years experience in yoga, she has been featured in Yoga Journal, Fit Yoga, Breathe, Yogi Times and on NPR. Jill has also produced several high profile DVD series. Uniquely designed 3 lb. push-up weights add resistance to help you lose weight faster. The ergonomic weights are integrated into each pose in this 60 minute yoga for weight loss workout to heat up your body for ultra-efficient toning and fat burning. The round bolster helps add support to poses and with its unique rounded shape, can be used as a comfortable seat during the post-workout meditation. Yoga for Weight Loss Kit Includes: … More >>

Gaiam Yoga For Weight Loss Workout Kit

• Enjoy a relaxing back massage while you rock your way to firmer abs and glutes.
• Strengthen your inner and outer thighs, abdomen and quads in minutes a day.
• Movements target lower back muscles to strengthen the core.
• Easy to assemble.
• Gaiam’s Abs Yoga DVD (30 minutes) and Total Body Cardio DVD (95 minutes) are included. 24″H x 24″W x 23″D. 17 lbs.

Product Description
Imagine a private masseuse working on your back muscles as you strengthen and trim your core, thighs and quads. That’s the brilliance of the MultiFlex Core Home Gym, an easy-to-assemble rocking apparatus that tones you in total comfort. A new, improved design has shoulder support handles and rounded pads to support head and neck as you stretch and get fit. Includes tension bands to vary your workout. Assembly required. Gaiam’s Abs Yoga DVD (30 minutes) and Total Body Cardio DVD (95 minutes) are included. 24″H x 24″W x 23″D. 17 lbs. Made in China. A Gaiam exclusive kit!

Enjoy a relaxing back massage while you rock your way to firmer abs and glutes. Strengthen your inner and outer thighs, abdomen and… More >>

50% OFF! MultiFlex Core Home Gym + Gaiam Fitness DVD’s Set Gaiam Exclusive!

• A fresh new color and print enlivens Gaiam’s Damask print yoga mat
• Light-tack, cushioned
• Nonslip surface thats latex free
• Beige with Black print. 68″L x 24″W x 1/8″D (3mm)
• Made in Taiwan

Product Description
A fresh new color and print enlivens Gaiam’s Damask yoga mat. With a light-tack, cushioned, nonslip surface thats latex free. 68″L x 24″W x 1/8″D (3mm thick). Made in Taiwan…. More >>

Gaiam Damask Print Yoga Fitness Mat – Beige w/ Black Print – NEW!

• Measures 24″W x 68″ L x 3mm thick.
• Free video download

Product Description
Standard Yoga mat with a textured, cushioned, non-slip surface…. More >>

Gaiam Bloom Printed Yoga Mat

• Wellness
• Restorative Exercise
• Restore
• Renew
• Foot Pain

Product Description
Because the foot is the foundation for other body movements, it’s performance is essential for physical well-being. Many ailments that arise from the foot can be improved with simple, corrective exercise. Restorative Exercise for Foot Pain provides the foundation of skills missing in the average population due to poor habits such as excessive sitting. Restorative Exercise for Foot Pain focuses on enhancing the function and performance of the foot. This 30-minute guide, featuring a half dome and stretching strap, will blend movements of the toes, plantar fascia, ankles, and calf muscles. These exercises and retraining motions will assist the muscular development and movement found in healthy toes, feet and lower… More >>

Gaiam Restorative Exercise For Foot Pain Kit With Katy Santiago

• Yoga
• Extra tacky mat
• Stylish
• Fashionable
• Travel

Product Description
Super-thin, yet comfy and sticky enough for those poses that demand stability, our Travel Yoga Mat can fold or roll into your carry-on so you’ll always have an excuse to escape into an asana.About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional pro… More >>

Gaiam Travel Yoga Mat

• Six-pound abs ball workout kit for efficiently sculpting your core
• 35-minute workout DVD hosted by Ironman triathlete Jonathan Roche
• Sure-grip, six-pound ball offers pair of handles for easy holding
• Shows user how to define obliques and abs for optimum results
• Offers beginner and advanced workouts; imported

Product Description
The 8lb Abs ball workout kit was such a huge success that we brought out a 6 lb version. The 6lb Abs Ball Workout Kit was designed to broaden the appeal to the ultimate Abs workout. It features 7 time Ironman, Jonathan Roche and has two 12 minute workouts to help sculpt the upper and lower abs.Amazon.com Product Description
Power sculpt your core with Gaiam’s 6-pound abs ball workout kit. Outfitted with an exclusive 35-minute workout DVD hosted by seven-time Ironman triathlete Jonathan Roche, the kit shows you how to define your obliques and abs for optimum results. The DVD includes two complete guided workouts–beginner and advanced–while the sure-grip ball offers two handles for easy holding. Need … More >>

Gaiam 6-Pound Abs Ball Workout Kit

• Wellness
• Restorative Exercise
• Restore
• Renew
• Back Pain

Product Description
The majority of movements in our daily life use very little of our spine’s ability. While most people think of the spine as having an upper and lower position, every vertebrae can actually flex, extend, and rotate on its own. Restorative Exercise for Spinal Alignment will take the viewer through a series of exercises that free the spine in all directions. Breathing, neck pain, and stomach strength are all related to the mobility of the spine. Regular lubrication of the entire spine brings oxygen and blood flow to bones, disks,… More >>

Gaiam Restorative Exercise For Spinal Alignment Kit With Katy Santiago

• Wellness
• Restorative Exercise
• Restore
• Renew
• Osteoporosis

Product Description
Osteoporosis is on the rise, and while many people are aware that exercise can benefit, traditional fitness exercise is often times not specific enough to generate bone. Restorative Exercise for Strong Bones will target sites specifically at risk for bone loss: hips, wrists, vertebrae, and ribs, with exercises designed to increase bone loading…. More >>

Gaiam Restorative Exercise For Strong Bones Kit With Katy Santiago

• Purple-colored microfiber yoga towel
• Prevents slipping when used with yoga mat
• Super-absorbent material is ideal for hot yoga
• Acts as substitute for yoga mat in a pinch
• Same size as standard Gaiam yoga mat

Product Description
This microfibre towel is ideal for yoga when a mat is not available or for “hot” yoga. It is the same size as a standard Gaiam Yoga Mat and is super absorbant.Amazon.com Product Description
Yoga towels come in handy in several situations–as a top layer for your yoga mat, as a yoga mat substitute when a mat isn’t available, or while performing “hot” yoga. When used with a yoga mat, this microfiber towel from Gaiam keeps you from slipping while adding a hygienic barrier to the floor. However, it also excels as a regular towel, with a super-absorbent construction that mops up sweat during a particularly energizing routine. The same size as a standard Gaiam yoga mat, the towel is fashionable and effecti… More >>

Gaiam Thirsty Yoga Towel