Fitness Madness

• 20 Speed Cones in assorted colors
• Convenient carry & storage handle
• Core Performance Training DVD included

Product Description
The GoFit Speed Cone set includes 20 cones (assorted colors), a Core Performance training DVD and a convenient carry handle to store or carry the cone set on & off the field. The Speed Cones are great for speed & agility training as well as to use for field markers. The training DVD is created by Mark Verestegen, the author of the Core Performance book series & trainer to champions in numerous sports…. More >>

Gofit Speed Cone Set With Core Performance DVD & Carry Handle

• Running time: 76 minutes
• Perfect for beginners looking to start an exercise program
• 30 minute routines that prepare you to get off the couch & get into the game of life
• Minimal equipment needed
• Includes easy to follow, laminated workout cards

Product Description
GoFit’s Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core Performance Essentials Level 1 DVD gives you “work along” exercise programs which you can do in front of your TV or computer featuring concepts utilized by today’s top athletes. The Level 1 Workout card is included with exercise photos and prescriptions which can be taken to the gym or on the road to make your program completely mobile. Also included is a recovery program geared toward preparing your body for the next workout & the Core Performance Nutrition program designed to help you fuel your Core Performance Essentials lifestyle. All of the Core Performance Essentials DVDs were shot at the Athlete… More >>

GoFit Core Essentials DVD & Training Card – Level 1

• Great for sit-ups, push-ups, crunches and more!
• 2′ x 6′ size fits most users
• 2″ thick for extra cushioning
• Mat folds for easy carrying & storage
• Durable vinyl surface is easy to clean

Product Description
GoFit’s 2′ x 6′ Aerobic Exercise Mat is perfect for aerobic exercise workouts that include floor exercises such as sit ups, crunches, leg lifts or any exercise or floor routines in which you may be on your knees or back. The Aerobic Exercise Mat folds for easy storage. The mat has a nonporous surface that is easily cleaned with a damp towel. Sandwiched in between the nonporous surface is two inches of open cell foam padding for added comfort…. More >>

GoFit GF-AM6 Aerobic Mat

• Perfect DVD for beginners to Kettlebell training
• DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
• 40-minute follow along workout
• Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines

Product Description
GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume 2″ teaches you intermediate kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!… More >>

GoFit Kettlebells the Iron Core Way DVD Volume 2

• Running time: 79 minutes
• Perfect for anyone ready to begin advanced fitness training
• Equipment recommendations include a stability ball, dumbbells & lower body bands
• Includes easy to follow, laminated workout cards

Product Description
GoFit’s Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core Performance Essentials Level 1 DVD gives you “work along” exercise programs which you can do in front of your TV or computer featuring concepts utilized by today’s top athletes. The Level 1 Workout card is included with exercise photos and prescriptions which can be taken to the gym or on the road to make your program completely mobile. Also included is a recovery program geared toward preparing your body for the next workout & the Core Performance Nutrition program designed to help you fuel your Core Performance Essentials lifestyle. All of the Core Performance Essentials DVDs were shot at the Athlete… More >>

GoFit Core Essentials DVD & Training Card – Level 3

• Running time: 94 minutes
• Perfect for those looking for elite training tips
• Equipment recommendations include a stability ball, dumbbells & lower body bands
• Includes easy to follow, laminated workout cards

Product Description
GoFit’s Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core Performance Essentials Level 1 DVD gives you “work along” exercise programs which you can do in front of your TV or computer featuring concepts utilized by today’s top athletes. The Level 1 Workout card is included with exercise photos and prescriptions which can be taken to the gym or on the road to make your program completely mobile. Also included is a recovery program geared toward preparing your body for the next workout & the Core Performance Nutrition program designed to help you fuel your Core Performance Essentials lifestyle. All of the Core Performance Essentials DVDs were shot at the Athlete… More >>

GoFit Core Essentials DVD & Training Card – Level 4

• Synthetic leather palm with a Pearl Tac design for extra grip
• Machine washable & dryable
• Center finger has “pull tab” for easy glove removal
• CD included to create personalized 12-week training program

Product Description
GoFit’s Women’s Pearl Tac glove provides comfort & control for all weight training applications. The unique design has an anatomically cut palm with a tacky surface for extra grip as well as light gel padding. The fabric will breathe & is fully machine washable & dryable. Synthetic leather is used in the palm of the glove with a canvas reinforcement between the thumb & forefinger for extra durability. The back of the thumb has terry cloth to allow you to wipe your brow without needing a towel. The middle finger has a pull tab to allow for simple glove removal. Also included is a CD that allows the user to create a personalized 12-week training program & track their progress toward reaching their fitness goals…. More >>

GoFit Women’s Pearl Tac Weightlifting Glove with Training CD

• Professional-grade mat for performing Pilates forms and exercises
• Closed-cell air pockets provide soft yet durable design
• Ribbed surface creates non-slip performance and superior feel
• Same mat style used in professional Pilates studios
• Measures 6 x 2 feet (L x W); rolls up easily for storage

Product Description
GoFit’s blue pilates mat is perfect for all styles of floor exercise. The 24 inch x 72 inch mat is also 1/2 inch thick and durable with a ribbed surface to prevent slippage during intense workouts.Amazon.com Product Description
The GoFit Pilates mat is a professional-grade mat just like the ones used in Pilates studios. An absolute must for people who want to perform all the various forms, exercises, and Pilates methods in total comfort and style, the GoFit mat measures 1/2-inch thick, with closed-cell air pockets providing a soft yet durable design. It also has a ribbed surface that produces a superior feel and a non-slip performance during use. The blue mat measures 6 feet long by 2 feet wide and ro… More >>

GoFit GF-PMAT Pilates Mat

• Running time: 88 minutes
• Perfect for moderately fit people wanting to reach their fitness goals and strengthen their core.
• Equipment recommendations include a stability ball, dumbbells & lower body bands
• Includes easy to follow, laminated workout cards

Product Description
GoFit’s Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core Performance Essentials Level 1 DVD gives you “work along” exercise programs which you can do in front of your TV or computer featuring concepts utilized by today’s top athletes. The Level 1 Workout card is included with exercise photos and prescriptions which can be taken to the gym or on the road to make your program completely mobile. Also included is a recovery program geared toward preparing your body for the next workout & the Core Performance Nutrition program designed to help you fuel your Core Performance Essentials lifestyle. All of the Core Performance Essentials DVDs were shot at the Athlete… More >>

GoFit Core Essentials DVD & Training Card – Level 1 & 2

• 20-minute express workout DVD for KettleBell owners
• Incorporates strength training, muscle conditioning, and aerobic exercise
• Hosted by Sarah Lurie, the nation’s leading KettleBell expert
• Shows basic movements for muscle toning, fat loss, strength, and flexibility
• Volume 3 in a multi-part KettleBell series

Amazon.com Product Description
Looking for a DVD workout program that incorporates strength training, muscle conditioning, and aerobic exercise in a single session? Turn to the GoFit Iron Core KettleBell Express, the perfect workout DVD for people who already own GoFit’s KettleBell training tools. Hosted by Sarah Lurie, the nation’s leading KettleBell expert, the DVD shows you how to perform basic KettleBell movements for muscle toning, fat loss, strength, and flexibility. And at a mere 20 minutes long, the DVD won’t take up your entire afternoon…. More >>

GoFit Kettlebells Iron Core Express DVD Volume 3