Fitness Madness

• *NEW* Chest Workout
• Detailed exercise guide that makes working out EASY!
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
Bruce Algra’s Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Chest Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the back muscles. An incredible detailed center illustration highlights the Chest muscles…. More >>

Chest Workout 24″ X 36″ Laminated Chart

• *NEW* Dumbbell Workout I
• Detailed exercise guide that makes working out EASY!
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
Bruce Algra’s Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Dumbbell Workout includes 11 detailed dumbbell exercises illustratrating the beginning and intermediate positions that target the chest, biceps, triceps, and forearm. The muscles exercised are highlighted in different colors to make identification easy…. More >>

Dumbell Workout I 24″ X 36″ Laminated Chart

• *NEW* Treadmill Workout Chart
• Easy to read instructions.
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
The new and updated Treadmill Workout by world-famous artist Bruce Algra presents a large detailed illustration of the body’s entire musculature, highlighting the muscles exercised in different colors. The beautiful poster presents vital information about the make up of a workout, health benefits,
monitoring and selecting the best training zone, and the heart rate range for your age…. More >>

Treadmill Workout 24″ X 36″ Laminated Chart

• *NEW* Recumbent Workout Chart
• Easy to read instructions.
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
The new and updated Recumbent Cycling Workout by world-famous artist Bruce Algra presents a large detailed illustration of the body’s entire musculature, highlighting
the muscles exercised in different colors. The beautiful poster presents vital information about the make up of a workout, health benefits,
monitoring and selecting the best training zone, and the heart rate range for your age… More >>

Recumbent Cycling Workout 24″ X 36″ Laminated Chart

• Muscular System Anatomical Chart Laminated
• Pub Date: January 2002
• Trim Size: 20 x 26

Product Description
Classic illustrations by Peter Bachin. Shows anterior and posterior views of the muscular system. Also illustrates right half of the diaphragm, muscles of the posterior abdominal wall, and muscles of the right and right foot.

Size is 20″ W by 26″ H…. More >>

Muscular System Anatomical Chart Laminated

• *NEW* Elliptical Workout Chart
• Easy to read instructions.
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
The new and updated Elliptical Workout by world-famous artist Bruce Algra presents a large detailed illustration of the body’s entire musculature, highlighting the muscles exercised in different colors. The bright and beautiful poster presents vital information about the make up of a workout, health benefits, monitoring and selecting the best training zone, and the heart rate for your age…. More >>

Elliptical Workout 24″ X 36″ Laminated Chart

• *NEW* Co-ed Shoulder Workout
• Detailed exercise guide that makes working out EASY!
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
Bruce Algra’s Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Shoulder Workout includes eight detailed exercises illustratrating the beginning and intermediate positions that target the shoulder muscles for men and women. An incredible center illustration highlights the shoulder muscles…. More >>

Co-ed Shoulder Workout 24 X 36 Laminated Chart

• *NEW* Dumbbell Workout Chart
• Detailed exercise guide that makes working out EASY!
• Front and back lamination for a long lasting life.
• Ideal for home exercise or Commercial use.

Product Description
Bruce Algra’s Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Dumbbell Workout includes 12 detailed dumbbell exercises illustratrating the beginning and intermediate positions that target the shoulder, back, leg, and calf. The muscles exercised are highlighted in different colors to make identification easy…. More >>

Dumbbell Workout Ii 24″ X 36″ Laminated Chart