Fitness Madness

• Full Workout DVD
• Quick Workout DVD
• Latin Dance Made Easy DVD
• Kick Start DVD

Product Description
CORE RHYTHMS offers revolutionary weight loss exercise programs that use sexy Latin Dance Moves that raise your heart rate and tone and tighten your entire core at the same time. The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. KICK START DVD
uses a slow tempo to teach the three basic moves of the workout. This award winning interactive DVD allows you to choose from front, back, split or zoom-in-on-the-core camera angles. It’s a great introduction allowing the user to achieve immediate results with Core Rhythms. Start here and then move up to the Ful… More >>

AUTHENTIC CORE RHYTHMS 4 DVD STARTER SET

• Latin Dance
• Choose Your View
• 7 Day Diet Guide

Product Description
Product Description
In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a workout for those days when you barely have half an hour to yourself. This workout is the same as the full workout but it has been squeezed into just 20 minutes. CORE RHYTHMS QUICK WORKOUT challenges your coordination skills, but with the help of the back view you will be moving and grooving i… More >>

Core Rhythms 4 DVD Dance Exercise Starter Package