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<channel>
	<title>Fitness Madness &#187; Training</title>
	<atom:link href="http://fitness-madness.com/tag/training/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitness-madness.com</link>
	<description>Crazy about fitness!</description>
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		<title>TKO Extreme Training Unisex Sauna Suit</title>
		<link>http://fitness-madness.com/equipment/tko-extreme-training-unisex-sauna-suit/</link>
		<comments>http://fitness-madness.com/equipment/tko-extreme-training-unisex-sauna-suit/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 03:58:19 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Sauna]]></category>
		<category><![CDATA[Suit]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Unisex]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/tko-extreme-training-unisex-sauna-suit/</guid>
		<description><![CDATA[

Comfortable , lightweight two piece suit
Durable, soft PVC fabric
Elastic neck, wrist, waist, and ankles keep body heat in
Cleans easily with warm water
One size fits most

Product DescriptionThe comfortable, lightweight two-piece Sauna Suit from TKO is made from durable PVC fabric and features an elastic neck, wrist, waist and ankles to keep body heat in. This unisex [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/TKO-Extreme-Training-Unisex-Sauna/dp/B00195SJ12%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00195SJ12" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41i5x%2BM36-L._SL160_.jpg" /></a></p>
<ul>
<li>Comfortable , lightweight two piece suit</li>
<li>Durable, soft PVC fabric</li>
<li>Elastic neck, wrist, waist, and ankles keep body heat in</li>
<li>Cleans easily with warm water</li>
<li>One size fits most</li>
</ul>
<p><b>Product Description</b><br />The comfortable, lightweight two-piece Sauna Suit from TKO is made from durable PVC fabric and features an elastic neck, wrist, waist and ankles to keep body heat in. This unisex suit is ideal do for aerobic conditioning! Cleans easily with warm water. One size fits most&#8230;. <a href="http://www.amazon.com/TKO-Extreme-Training-Unisex-Sauna/dp/B00195SJ12%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00195SJ12" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/TKO-Extreme-Training-Unisex-Sauna/dp/B00195SJ12%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00195SJ12" title="TKO Extreme Training Unisex Sauna Suit" rel="nofollow"><b>TKO Extreme Training Unisex Sauna Suit</b></a></p>
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			<wfw:commentRss>http://fitness-madness.com/equipment/tko-extreme-training-unisex-sauna-suit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multisports Endurocycle ENC 360 Indoor Cycling Training Exercise Bike ENC-360X Color: Silver</title>
		<link>http://fitness-madness.com/equipment/multisports-endurocycle-enc-360-indoor-cycling-training-exercise-bike-enc-360x-color-silver/</link>
		<comments>http://fitness-madness.com/equipment/multisports-endurocycle-enc-360-indoor-cycling-training-exercise-bike-enc-360x-color-silver/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 23:52:47 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[ENC360X]]></category>
		<category><![CDATA[Endurocycle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Multisports]]></category>
		<category><![CDATA[Silver]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/multisports-endurocycle-enc-360-indoor-cycling-training-exercise-bike-enc-360x-color-silver/</guid>
		<description><![CDATA[
Product DescriptionMultisports Features: -Lite Commercial Belt &#8211; Driven Endurocycles. -Colors: Yellow, Silver. -Flywheel: 45 lbs. -Frame: 1.25&#8243; x 2.75&#8243;. -Handlebars: Adjustable. -Portability Wheels. -Drive System: Belt. -Axle: Heavy duty Heat-treated Cro-Moly. -Crank: Heavy Duty. -Resistance: Adjustable. -Seat: Fully Adjustable. -Pedals: Cro-Moly Spindle with Toe Strap. -Finish: Electro Powder Coating, Rust and Scratch Resistant. -Environment: Lite-Commercial. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Multisports-Endurocycle-Training-Exercise-ENC-360X/dp/B002IRZ224%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002IRZ224" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41SK2IZScmL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Multisports Features: -Lite Commercial Belt &#8211; Driven Endurocycles. -Colors: Yellow, Silver. -Flywheel: 45 lbs. -Frame: 1.25&#8243; x 2.75&#8243;. -Handlebars: Adjustable. -Portability Wheels. -Drive System: Belt. -Axle: Heavy duty Heat-treated Cro-Moly. -Crank: Heavy Duty. -Resistance: Adjustable. -Seat: Fully Adjustable. -Pedals: Cro-Moly Spindle with Toe Strap. -Finish: Electro Powder Coating, Rust and Scratch Resistant. -Environment: Lite-Commercial. Specifications: -Commercial Warranty: 2 year Frame and Weld, 6 Months moving parts. -Home Use Warranty: Limited Lifetime Frame and Weld, 1 year moving parts. -Maximum User Weight: 275 lbs. -Dimensions: 41&#8243; H x 41&#8243; L x 20&#8243; W. -Weight: 110 lbs. ENC-360X Color: Silver&#8230; <a href="http://www.amazon.com/Multisports-Endurocycle-Training-Exercise-ENC-360X/dp/B002IRZ224%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002IRZ224" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Multisports-Endurocycle-Training-Exercise-ENC-360X/dp/B002IRZ224%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002IRZ224" title="Multisports Endurocycle ENC 360 Indoor Cycling Training Exercise Bike ENC-360X Color: Silver" rel="nofollow"><b>Multisports Endurocycle ENC 360 Indoor Cycling Training Exercise Bike ENC-360X Color: Silver</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fitness-madness.com/equipment/multisports-endurocycle-enc-360-indoor-cycling-training-exercise-bike-enc-360x-color-silver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multisports 650 Commercial Training Exercise Bike</title>
		<link>http://fitness-madness.com/equipment/multisports-650-commercial-training-exercise-bike/</link>
		<comments>http://fitness-madness.com/equipment/multisports-650-commercial-training-exercise-bike/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 07:59:46 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Commercial]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Multisports]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/multisports-650-commercial-training-exercise-bike/</guid>
		<description><![CDATA[

66 lbs solid Steel flywheel
1 5/8in X 4in Frame tubing
Fully Adjustable Handlebars
Portability wheels
Belt drive system

Product DescriptionThe Multisports 650 Commercial Training Exercise Bike is built for commercial, professional gym, or high end home gym use. Heat treated components, sealed self-lubricating bearings, and high density foam upholstery provide smooth motion, long lasting comfort and durability. The exercise [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Multisports-Commercial-Training-Exercise-Bike/dp/B000A6V43G%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A6V43G" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/515Z9RMR10L._SL160_.jpg" /></a></p>
<ul>
<li>66 lbs solid Steel flywheel</li>
<li>1 5/8in X 4in Frame tubing</li>
<li>Fully Adjustable Handlebars</li>
<li>Portability wheels</li>
<li>Belt drive system</li>
</ul>
<p><b>Product Description</b><br />The Multisports 650 Commercial Training Exercise Bike is built for commercial, professional gym, or high end home gym use. Heat treated components, sealed self-lubricating bearings, and high density foam upholstery provide smooth motion, long lasting comfort and durability. The exercise bike is a staple of a well rounded cardiovascular workout, and the Multisports 650 Commercial Training Exercise Bike offers the kind of durability and adjustability that satisfy the needs of the most demanding fitness enthusiasts&#8230;. <a href="http://www.amazon.com/Multisports-Commercial-Training-Exercise-Bike/dp/B000A6V43G%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A6V43G" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Multisports-Commercial-Training-Exercise-Bike/dp/B000A6V43G%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A6V43G" title="Multisports 650 Commercial Training Exercise Bike" rel="nofollow"><b>Multisports 650 Commercial Training Exercise Bike</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fitness-madness.com/equipment/multisports-650-commercial-training-exercise-bike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProForm Activator V5 Vibration Training Machine</title>
		<link>http://fitness-madness.com/equipment/proform-activator-v5-vibration-training-machine/</link>
		<comments>http://fitness-madness.com/equipment/proform-activator-v5-vibration-training-machine/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 07:50:11 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Activator]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[ProForm]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Vibration]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/proform-activator-v5-vibration-training-machine/</guid>
		<description><![CDATA[

Instructional DVD
3 time Durations 30, 45, 60 seconds
3 Frequency settings 25Hz, 30Hz, and 35Hz
Stabilizing handle bar
Oversize nonslip workout surface

Product DescriptionGet the most from your workout time with the ProForm activator that tenses and flexes your muscles with the isolation shocks to maximize the effectiveness of your movements&#8230;. More >>
ProForm Activator V5 Vibration Training Machine
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/ProForm-Activator-Vibration-Training-Machine/dp/B002WQHIZ0%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002WQHIZ0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/416NY2Cet%2BL._SL160_.jpg" /></a></p>
<ul>
<li>Instructional DVD</li>
<li>3 time Durations 30, 45, 60 seconds</li>
<li>3 Frequency settings 25Hz, 30Hz, and 35Hz</li>
<li>Stabilizing handle bar</li>
<li>Oversize nonslip workout surface</li>
</ul>
<p><b>Product Description</b><br />Get the most from your workout time with the ProForm activator that tenses and flexes your muscles with the isolation shocks to maximize the effectiveness of your movements&#8230;. <a href="http://www.amazon.com/ProForm-Activator-Vibration-Training-Machine/dp/B002WQHIZ0%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002WQHIZ0" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/ProForm-Activator-Vibration-Training-Machine/dp/B002WQHIZ0%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002WQHIZ0" title="ProForm Activator V5 Vibration Training Machine" rel="nofollow"><b>ProForm Activator V5 Vibration Training Machine</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://fitness-madness.com/equipment/proform-activator-v5-vibration-training-machine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multisports 620 Commercial Training Exercise Bike</title>
		<link>http://fitness-madness.com/equipment/multisports-620-commercial-training-exercise-bike/</link>
		<comments>http://fitness-madness.com/equipment/multisports-620-commercial-training-exercise-bike/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 23:53:27 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Commercial]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Multisports]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/multisports-620-commercial-training-exercise-bike/</guid>
		<description><![CDATA[

66 lbs solid Steel flywheel
1 5/8in X 4in Frame tubing
Fully Adjustable Handlebars
Portability wheels
Belt drive system

Product DescriptionThe Multisports 620 Commercial Training Exercise Bike is built for commercial, professional gym, or high end home gym use. Heat treated components, sealed self-lubricating bearings, and high density foam upholstery provide smooth motion, long lasting comfort and durability. The exercise [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Multisports-Commercial-Training-Exercise-Bike/dp/B000ND9UTG%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ND9UTG" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41A4dIyQ1FL._SL160_.jpg" /></a></p>
<ul>
<li>66 lbs solid Steel flywheel</li>
<li>1 5/8in X 4in Frame tubing</li>
<li>Fully Adjustable Handlebars</li>
<li>Portability wheels</li>
<li>Belt drive system</li>
</ul>
<p><b>Product Description</b><br />The Multisports 620 Commercial Training Exercise Bike is built for commercial, professional gym, or high end home gym use. Heat treated components, sealed self-lubricating bearings, and high density foam upholstery provide smooth motion, long lasting comfort and durability. The exercise bike is a staple of a well rounded cardiovascular workout, and the Multisports 620 Commercial Training Exercise Bike offers the kind of durability and adjustability that satisfy the needs of the most demanding fitness enthusiasts&#8230;. <a href="http://www.amazon.com/Multisports-Commercial-Training-Exercise-Bike/dp/B000ND9UTG%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ND9UTG" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Multisports-Commercial-Training-Exercise-Bike/dp/B000ND9UTG%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ND9UTG" title="Multisports 620 Commercial Training Exercise Bike" rel="nofollow"><b>Multisports 620 Commercial Training Exercise Bike</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>X Series Velocity Indoor Training Bike XV Color: Black</title>
		<link>http://fitness-madness.com/equipment/x-series-velocity-indoor-training-bike-xv-color-black/</link>
		<comments>http://fitness-madness.com/equipment/x-series-velocity-indoor-training-bike-xv-color-black/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:02:15 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Velocity]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/x-series-velocity-indoor-training-bike-xv-color-black/</guid>
		<description><![CDATA[
Product DescriptionX Series Features: -Quiet, low maintenance -Anatomically designed PU Foam Seat &#038; vinyl cover, Mid Section Cut-Away -Permanent Clutch &#038; Instant Brake System -Adjustable Non-skid Rubber Feet Levelers -In Line Skate Wheels for Easy Transportation -Water bottle holder -High Performance Indoor Cycling Pedals -Quick release levers for easy micro-adjustable seat and handle bar sliders [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Velocity-Indoor-Training-Bike-Color/dp/B001PA8JAW%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001PA8JAW" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41boYnKhGYL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />X Series Features: -Quiet, low maintenance -Anatomically designed PU Foam Seat &#038; vinyl cover, Mid Section Cut-Away -Permanent Clutch &#038; Instant Brake System -Adjustable Non-skid Rubber Feet Levelers -In Line Skate Wheels for Easy Transportation -Water bottle holder -High Performance Indoor Cycling Pedals -Quick release levers for easy micro-adjustable seat and handle bar sliders -Bike has complete rust resistant coating applied by completely submerging the frame in an electro-deposited organic coating treatment used by the automotive industry to protect non-painted surfaces exposed to harsh environments and finished with power coating Specifications: -Heavy Duty 1050 / 7 Coil Spring Shock Suspension -Flywheel 47&#8230; <a href="http://www.amazon.com/Velocity-Indoor-Training-Bike-Color/dp/B001PA8JAW%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001PA8JAW" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Velocity-Indoor-Training-Bike-Color/dp/B001PA8JAW%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001PA8JAW" title="X Series Velocity Indoor Training Bike XV Color: Black" rel="nofollow"><b>X Series Velocity Indoor Training Bike XV Color: Black</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Circuit Training &#8211; Circuit7 Exercise Bands Workout Video</title>
		<link>http://fitness-madness.com/equipment/circuit-training-circuit7-exercise-bands-workout-video/</link>
		<comments>http://fitness-madness.com/equipment/circuit-training-circuit7-exercise-bands-workout-video/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 03:54:42 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Bands]]></category>
		<category><![CDATA[Circuit]]></category>
		<category><![CDATA[Circuit7]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/circuit-training-circuit7-exercise-bands-workout-video/</guid>
		<description><![CDATA[

Includes beginner and expert routines with bonus doorhook circuit
Circuit Training to develop your core strength and stabilizer muscles
Improve your cardio vascular health
Circuit7 is Michael McDonald&#8217;s personal exercise bands training regimen
Allows you to get the benefits of a 40-minute workout, in just 7-minutes!

Product DescriptionThe Circuit7® routine incorporates the proven results of circuit training, and takes it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Circuit-Training-Circuit7-Exercise-Workout/dp/B000L1NZ82%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000L1NZ82" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41e3xSRQSRL._SL160_.jpg" /></a></p>
<ul>
<li>Includes beginner and expert routines with bonus doorhook circuit</li>
<li>Circuit Training to develop your core strength and stabilizer muscles</li>
<li>Improve your cardio vascular health</li>
<li>Circuit7 is Michael McDonald&#8217;s personal exercise bands training regimen</li>
<li>Allows you to get the benefits of a 40-minute workout, in just 7-minutes!</li>
</ul>
<p><b>Product Description</b><br />The Circuit7® routine incorporates the proven results of circuit training, and takes it to another level. Because you hold the next exercise in your hands, it allows for rapid movement from exercise to exercise. This means you do not waste time moving from machine to machine, waiting in line, or reconfiguring your all-in-one home machine.<br /><b>Circuit7® Ripcords® offers 3 different circuit training routines using resistance bands. It is the most efficient full body workout ever, allowing you to get the benefits of a full-body 40 minute workout in just 7 minutes!</b><br /><b>Advanced Workout</b>: Heavier Ripcords® and a faster paced workout will give you a great strength and cardio endurance workout.<br /><b>Be&#8230; <a href="http://www.amazon.com/Circuit-Training-Circuit7-Exercise-Workout/dp/B000L1NZ82%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000L1NZ82" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Circuit-Training-Circuit7-Exercise-Workout/dp/B000L1NZ82%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000L1NZ82" title="Circuit Training - Circuit7 Exercise Bands Workout Video" rel="nofollow"><b>Circuit Training &#8211; Circuit7 Exercise Bands Workout Video</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Shonie Carter &#8211; Cross Training DVD Set</title>
		<link>http://fitness-madness.com/dvd/shonie-carter-cross-training-dvd-set/</link>
		<comments>http://fitness-madness.com/dvd/shonie-carter-cross-training-dvd-set/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 16:03:53 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[DVD]]></category>
		<category><![CDATA[Carter]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[Shonie]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/dvd/shonie-carter-cross-training-dvd-set/</guid>
		<description><![CDATA[
Product Description###############################################################################################################################################################################################################################################################&#8230; More >>
Shonie Carter &#8211; Cross Training DVD Set
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Shonie-Carter-Cross-Training-DVD/dp/B000N5WUA0%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000N5WUA0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41-SDcD7kSL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />###############################################################################################################################################################################################################################################################&#8230; <a href="http://www.amazon.com/Shonie-Carter-Cross-Training-DVD/dp/B000N5WUA0%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000N5WUA0" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Shonie-Carter-Cross-Training-DVD/dp/B000N5WUA0%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000N5WUA0" title="Shonie Carter - Cross Training DVD Set" rel="nofollow"><b>Shonie Carter &#8211; Cross Training DVD Set</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spinervals Ultimate Interval Training &#8211; DVD 5 Pack</title>
		<link>http://fitness-madness.com/equipment/spinervals-ultimate-interval-training-dvd-5-pack/</link>
		<comments>http://fitness-madness.com/equipment/spinervals-ultimate-interval-training-dvd-5-pack/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 07:51:13 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Interval]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Spinervals]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Ultimate]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/spinervals-ultimate-interval-training-dvd-5-pack/</guid>
		<description><![CDATA[

1.0 &#8211; No Slackers Allowed! (45 min)
3.0 &#8211; Suffer O Rama (45 min)
4.0 &#8211; Muscle Breakdown (45 min)
7.0 &#8211; The Uphill Grind (45 min)
20.0 &#8211; The Sprinting Machine (50 min)

Product DescriptionElevate your Cycling Speed and Power by using the awesome workouts in the Ultimate Interval Training 5-Pack!
Each one of the speed and power building workouts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Spinervals-Ultimate-Interval-Training-Pack/dp/B000JFNCOM%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000JFNCOM" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51gW5C4nx9L._SL160_.jpg" /></a></p>
<ul>
<li>1.0 &#8211; No Slackers Allowed! (45 min)</li>
<li>3.0 &#8211; Suffer O Rama (45 min)</li>
<li>4.0 &#8211; Muscle Breakdown (45 min)</li>
<li>7.0 &#8211; The Uphill Grind (45 min)</li>
<li>20.0 &#8211; The Sprinting Machine (50 min)</li>
</ul>
<p><b>Product Description</b><br />Elevate your Cycling Speed and Power by using the awesome workouts in the Ultimate Interval Training 5-Pack!</p>
<p>Each one of the speed and power building workouts chosen for this 5-Pack offers CLASSIC interval training routines designed to help you ride faster and improve your capacity to tolerate lactic acid build up!</p>
<p>Intense Interval training is the key ingredient in a well designed and effective training program. Get faster with Coach Troy as he guides you through some of the most results producing intervals sessions for competitive cyclists ever developed!<br />
This Ultimate Interval 5-Pack includes five highly effective workouts (nearly 4-hours of training) from the Spinervals Competition Series including:<br />
 * 1&#8230;. <a href="http://www.amazon.com/Spinervals-Ultimate-Interval-Training-Pack/dp/B000JFNCOM%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000JFNCOM" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Spinervals-Ultimate-Interval-Training-Pack/dp/B000JFNCOM%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000JFNCOM" title="Spinervals Ultimate Interval Training - DVD 5 Pack" rel="nofollow"><b>Spinervals Ultimate Interval Training &#8211; DVD 5 Pack</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tacx Real Life Interactive Wide Screen Virtual Reality Bicycle Training DVD</title>
		<link>http://fitness-madness.com/equipment/tacx-real-life-interactive-wide-screen-virtual-reality-bicycle-training-dvd/</link>
		<comments>http://fitness-madness.com/equipment/tacx-real-life-interactive-wide-screen-virtual-reality-bicycle-training-dvd/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 23:50:54 +0000</pubDate>
		<dc:creator>FitnessGuru</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Interactive]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Real]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[Screen]]></category>
		<category><![CDATA[Tacx]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Virtual]]></category>
		<category><![CDATA[Wide]]></category>

		<guid isPermaLink="false">http://fitness-madness.com/equipment/tacx-real-life-interactive-wide-screen-virtual-reality-bicycle-training-dvd/</guid>
		<description><![CDATA[

specifically for the Tacx Virtual Reality trainer
When the films are linked to your Trainer your cyc
wide screen

Product DescriptionReal Life Video training in a different dimensionThere are now more than twenty films of legendary stages and cycling classics specifically for the Tacx Virtual Reality trainers When the films are linked to your Trainer your cycling speed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Tacx-Interactive-Virtual-Reality-Training/dp/B001NRUNKQ%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001NRUNKQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Mqt8AsM4L._SL160_.jpg" /></a></p>
<ul>
<li>specifically for the Tacx Virtual Reality trainer</li>
<li>When the films are linked to your Trainer your cyc</li>
<li>wide screen</li>
</ul>
<p><b>Product Description</b><br />Real Life Video training in a different dimensionThere are now more than twenty films of legendary stages and cycling classics specifically for the Tacx Virtual Reality trainers When the films are linked to your Trainer your cycling speed impacts the speed of the film. If you are riding up a mountain in the film you will experience so much resistance from the brake that the incline is actually tangible. Starting this year the Real Life Videos are also available in wide screen, meaning that, with the help of your Virtual Reality steering frame, you can explore the course even more. You can veer left or right. This makes the experience of riding in the film even more dynamic&#8230;. <a href="http://www.amazon.com/Tacx-Interactive-Virtual-Reality-Training/dp/B001NRUNKQ%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001NRUNKQ" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Tacx-Interactive-Virtual-Reality-Training/dp/B001NRUNKQ%3FSubscriptionId%3DAKIAISW7YMGAGTWFOAKQ%26tag%3Dfitness-madness-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001NRUNKQ" title="Tacx Real Life Interactive Wide Screen Virtual Reality Bicycle Training DVD" rel="nofollow"><b>Tacx Real Life Interactive Wide Screen Virtual Reality Bicycle Training DVD</b></a></p>
]]></content:encoded>
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