Fitness Madness

• Rides: Vol. 4 North Carolina-Carrboro, Bicycle training DVD
• Following the famed Carrboro Classic Duathlon course…you’ll join six of North Carolina’s top cyclists and triathletes on a ride through the rolling hills of the NC Piedmont.
• RIDES is a one of a kind cycling training series designed to put you in the middle of the action. Take your indoor training out of the studio and on to the open road !
• Climb in and out of the saddle and work on your steady efforts at threshold as the tempo intervals grow progressively longer, building your strength for time trialing.
• DVD features include: * Sleek new dashboard design * Optional coaching track * Local facts and motivational quotes * Rider interviews, and more

Product Description
Rides: Vol. 4 North Carolina-Carrboro, Bicycle training DVD.
RIDES is a one of a kind cycling training series designed to put you in the middle of the action. Take your indoor training out of the studio and on to the open road
“RIDES: North Carolina” Join six of North Carolina’s top cyclists and triathletes on a ride through the rolling hills and farmland of the NC Piedmont
Following the famed Carrboro Classic Duathlon course…you’ll join six of North Carolina’s top cyclists and triathletes on a ride through the rolling hills of the NC Piedmont. Climb in and out of the saddle and work on your steady efforts at threshold as the tempo intervals grow progressively longer, building your strength for time tri… More >>

Rides Volume 4: North Carolina

Product Description
UFC Veteran and Olympic Gold Medalist Kevin Jackson joins UFC Veteran Mike Van Arsdale to teach you everything you need to know about takedowns and defending takedowns. This is the most advanced work ever produced on takedowns for mixed martial arts! No matter what style you practice, Brazilian Jiu-Jitsu, no holds-barred or traditional martial arts, this video series is a must…. More >>

Kevin Jackson & Mike Vanarsdale Ultimate Takedowns 6 Volume DVD Set

• Learn Chess the Easy Way with Grandmaster Susan Polgar
• Vol 1: The Basic Principles of Chess. Vol 2: Learn how to Create a Plan in the Opening, Middle and Endgame
• Vol 3: Essential Chess Tactics and Combinations. Vol 4: Learn how to Avoid Opening Traps and Pitfalls
• Vol 5: Bobby Fischer’s Most Brilliant Instructional Games and Combinations. Vol 6: How to Think Like a Grandmaster Vol 7: The Colle-Zukertort System
• Vol 8: Essential Basic Endgames – Part 1. Vol 9: Essential Basic Endgames – Part 2. Vol 10: Essential Endgames for the Intermediate and Advanced Player

Product Description
Grandmaster Susan Polgar offers a complete course in chess on 10 DVDs, with highly instructive games covering the basic principles of chess. This set will help your understanding of chess and guaranteed to improve your chess game. Susan will show you how to avoid the most common mistakes and give your chess game a fundamental foundation So sit back and let one of the Worlds best player train you! 4 time Women World Champion, and only World Triple Crown Winner (World Blitz, Rapid, and Classical World Champion), 5 time Olympic Champion (5 Gold, 4 Solver, 1 Bronze). Currently ranked #1 in the US and World for Women 2003 Grandmaster of the Year and US Open Blitz Champion. Award wining and best selling author, and f… More >>

Susan Polgar – Winning Chess the Easy Way, 10 Volume Set DVDs

• Perfect DVD for beginners to Kettlebell training
• DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
• 40-minute follow along workout
• Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines

Product Description
GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume 2″ teaches you intermediate kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!… More >>

GoFit Kettlebells the Iron Core Way DVD Volume 2

• 20-minute express workout DVD for KettleBell owners
• Incorporates strength training, muscle conditioning, and aerobic exercise
• Hosted by Sarah Lurie, the nation’s leading KettleBell expert
• Shows basic movements for muscle toning, fat loss, strength, and flexibility
• Volume 3 in a multi-part KettleBell series

Amazon.com Product Description
Looking for a DVD workout program that incorporates strength training, muscle conditioning, and aerobic exercise in a single session? Turn to the GoFit Iron Core KettleBell Express, the perfect workout DVD for people who already own GoFit’s KettleBell training tools. Hosted by Sarah Lurie, the nation’s leading KettleBell expert, the DVD shows you how to perform basic KettleBell movements for muscle toning, fat loss, strength, and flexibility. And at a mere 20 minutes long, the DVD won’t take up your entire afternoon…. More >>

GoFit Kettlebells Iron Core Express DVD Volume 3

• Perfect DVD for beginners & intermediate users to Kettlebell training
• DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
• 45-minute follow along workout
• Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines

Product Description
GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume 1″ teaches you foundation kettlebell exercises like the swing, clean, press, front squat, Windmill and more! Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!… More >>

GoFit Kettlebells the Iron Core Way DVD Volume 1